Importance of eating
Casserole, sausage, homemade
Is a good source of vitamins, minerals, proteins and fiber
Casserole, sausage, homemade is good for containing the following items :
Sodium mg 443, Potassium mg 247, Calcium mg 32, Phosphorus mg 136, Magnesium mg 18, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-484 | Sodium mg | 443 |
| Potassium mg | 247 | Calcium mg | 32 | Magnesium mg | 18 |
| Phosphorus mg | 136 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 596 | Manganese mg | 0 |
| Energy kcal | 165 | Protein g | 12 | Total nitrogen g | 2 |
| Carbohydrate g | 5 | Fat g | 11 | Starch g | 3 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 4 | Mono FA/100g | 4 |
| Poly FA100g | 2 | Cholesterol mg | 40 | | |